Reprinted with permission from Madeleine Homan
Choose the number closest to your feeling about each statement, on a scale of 1-5, where “1” means less true and “5” means more true. Add your total number of points and interpret below.
I can be relied upon to be on time for all appointments.
This is the right time for me to accept coaching.
I am willing to do the work and let the coach do the coaching.
I keep my word without struggle or sabotage.
I’ll give the coach the benefit of the doubt and try new concepts or different ways of doing things.
I will tell the whole truth to the coach.
If I feel I’m not getting what I need or expect, I will share this as soon as I sense it, so that I take responsibility for getting my needs met.
I am willing to alter self-defeating behaviors that limit my success.
I have adequate funds to pay for coaching and will neither regret nor suffer about the fee. I see coaching as an investment in my life.
I am someone who can share the credit for my success with the coach.
What’s your total? Check the ranges below to determine how coachable you are right now.
1-20: Not coachable right now
21-30: Coachable, but make sure ground rules are honored
41-50: Very coachable. Ask your coach to demand a lot of you!